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A colourful bowl with quinoa, sliced carrots, cucumber, red onion, pepper, roasted sweet potato, barbecue-glazed patties, coriander, seeds, and a dollop of creamy sauce, with extra sauce in a small bowl nearby.

A colourful bowl of roasted vegetables, grains, two small patties, fresh herbs, seeds, and a dollop of creamy sauce, with a side bowl of yoghurt on a light, textured background.

Get our new cookbook

We’ve created a brand-new cookbook – Cook through cancer: meals that matter – to support people living with and beyond cancer, and those who care for them.

Get your free copy today

A woman in a lab coat and gloves stands in a laboratory, holding a transparent rack with test tubes. Scientific equipment and shelves are visible in the background.

Preventing cancer, saving lives

At World Cancer Research Fund, we examine how diet, weight and physical activity can affect your risk of developing and surviving cancer. Our work helps people to live longer, happier and healthier lives – free from the devastating effects of cancer

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Get your Christmas cards

It’s never too early to stock up and send out festive greetings

Three older women walk together on a tree-lined path. Two face forward whilst the woman in the centre, wearing a purple top, looks back and smiles at the camera. They appear to be enjoying a walk outdoors.

Introducing CANDO

Our new research programme will look at how fat and muscle levels, as well as diet, weight and physical activity, are associated with a patient’s response to breast cancer treatments

Learn more about CANDO

Try a new recipe

Red Thai curry lentils

Try a new recipe

We have hundreds of healthy dishes to try for all different tastes

What will you cook today?

Contact our Helpline

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Contact our Helpline

Our oncology specialist dietitians are here to answer all of your cancer and nutrition questions

Healthy recipe books

Budget bites cookbook

Healthy recipe books

Order or download one of our cookbooks, packed with tasty meal ideas

Check your health

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Check your health

Could your lifestyle be making you attractive to cancer? Take our test today

Cook Through Cancer

Cook through cancer

Cook Through Cancer

Free online cookery classes for people affected by cancer

Our Recommendations

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Our Recommendations

Our prescription to help you reduce your risk of cancer

A new way of living

Our Global Cancer Update Programme

Our Global Cancer Update Programme

Our flagship research work has transformed the field of cancer prevention

Our grant programmes

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Our grant programmes

We fund innovative and original research globally

Influencing policy

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Influencing policy

We want cancer prevention to be a top priority for governments

How we achieve this

Run for us

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Run for us

Lace up your trainers and raise money for cancer prevention

Ready, steady, go

Play our lottery

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Play our lottery

Choose your numbers and you could soon be on a winning streak with our game

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Give in memory

Remember someone special with a tribute in their name

Make a donation

More ways to support us