Fish and seafood recipes
Get hooked on fish! Tasty, simple to prepare and full of nutrients
Featured recipes

Fish curry with noodles

Roasted fish with herby potatoes

Fish tacos with kimchi guacamole
More fish dishes
Eating fish reduces the risk of bowel cancer. A very large study funded by us found that those who ate at least three portions of fish a week had a lower chance of developing bowel cancer.

Kedgeree
A healthy version of a classic brunch that still packs a spicy punch

Lentil tuna salad
Using canned lentils and tuna, this recipe can be made with store cupboard essentials

Mediterranean cod
A quick and simple dinner inspired by flavours from the Mediterranean

Monkfish tikka kebabs
These flavoursome fish kebabs are great when entertaining friends

Pasta puttanesca
A healthier version of ‘tart’s spaghetti’ that adds a bit of fire to your supper

Roast salmon and pesto traybake
This fish dish is packed with Mediterranean flavours and is a great source of omega-3

Roasted fish with herby potatoes
Using lemon and oregano gives the fish an amazing Mediterranean flavour