News and blogs
Latest news, updates and blogs from World Cancer Research Fund.

Plant-based diets: eating for our health and the planet
The term plant-based has increased in popularity recently, and for good reason! But what are plant-based diets? Can they promote health for us and the planet?
New findings show ‘lack of motivation’ and ‘feeling too tired’ stops Brits from being healthier

Meet the researcher: Alina Vrieling
Alina is a bladder cancer Assistant Prof and passionate about our health

Can a Mediterranean diet support cancer treatment?
Study on skin cancer finds patients who followed a Mediterranean diet more closely benefited most from treatment.

New policy tools challenge Europe to act against youth obesity
Our new policy indexes show the status of nutrition & physical activity policy in Europe and enable young people to advocate for better policies to tackle obesity.

How to cook cabbage, kale and broccoli
Find out which vegetables are in the brassica family, how to cook brassicas

In sickness and in health
Ken & Shirley have enjoyed 68 years of marriage, but for many of those years, both of them have been facing a cancer diagnosis.
New tools show big gaps in nutrition and physical activity policies in Europe

Why I ran a 10k for cancer prevention
Raffaella Masselli shares what inspired her to run a 10,000m race to raise money for our cancer prevention and survival work

Exercise snacking: how short bursts of activity could cut your cancer risk
Exercise snacking is a new approach to physical activity, which focuses on short bursts a couple of times a day, rather than, say, going on a run or heading to the gym for an hour.

Clubbercise founder Claire on life after bowel cancer
A bowel cancer diagnosis during lockdown shocked our supporter Claire Burlison to the core.

Looking back at 5 years of the UK Soft Drinks Industry Levy
More than 45,000 tonnes of sugar has been removed from soft drinks in the UK following the tax introduced in 2018. Jennifer O’Mara and Ioana Vlad from our Policy team consider the levy’s impact

How to have a healthy plant-based Easter
Whether you want to cut down on meat to benefit the environment or your health, we have top tips for a happy, vegan or veggie Easter