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Eating everyday 'Cupboard Heroes' can save your life
New research from World Cancer Research Fund (WCRF) reveals that 97% of Brits already own the foods that could help to prevent cancer

A year in review
The Policy and Public Affairs team’s new year resolution for 2021 pledged to keep everyone updated on what we’ve been up to through blogs, vlogs and social media. As 2021 draws to a close, we reflect on our achievements

Meet Sigourney Bell, co-founder of Black in Cancer
Sigourney aims to empower and encourage future Black Cancer leaders and reduce cancer disparities through education and advocacy

New recipe book for people with cancer
We join forces with Life Kitchen to launch second recipe book for cancer patients: Flavour & Nutrition.

Coffee protects against liver cancer while alcohol is linked with numerous cancers
Alcohol consumption is a major risk factor for several cancers including head & neck (mouth, pharynx, larynx), oesophageal and bowel cancer – as well as the more widely known links to breast and liver cancer

Regular exercise improves quality of life in patients after surgery for oesophageal cancer
Important new findings show that taking a regular exercise programme can improve quality of life in patients after surgery for oesophageal cancer

Higher number of bowel and breast cancer cases can be prevented through lifestyle changes
Two of the most common forms of cancer, colorectal and breast, may be more preventable than previous research studies have shown

Cancer risk from obesity differs for men and women
New research shows importance of where fat is on the body, with fat around the waist more dangerous for women

A quarter of Brits affected by cancer this festive season
New YouGov figures reveal that almost a quarter of Brits (24%) will be affected by cancer this Christmas

Meet Amanda Grant from Cook School
Read about Junior Cooks Club – our new collaboration with Cook School

How Brits’ eating habits have changed in three decades

30 years of cancer prevention
We’ve learnt a lot in 30 years. Melissa takes a look at the progress we have made towards understanding cancer prevention